What comes to mind when you think of a positive body image? Most people think positive body image means running to the mirror every day (with joy) & saying to themselves, “daaaaang girl, you look good!!”. However, do you know anyone in the world who actually does this on a regular basis? Probably not. Another […]

If you’ve been thinking about seeking support from a non-diet dietitian, or maybe you’re not quite sure what Registered Dietitians can help with, here are a few areas we provide support in: You received a new diagnosis and need help managing it (examples: diabetes, high blood pressure, high cholesterol, celiac disease, etc.) You’re sick of […]